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In Hot Mess to Mindful Mom, Ali Katz, a meditation teacher, mindfulness coach and mom of two young boys shares the ways that she literally transformed her life from a hot mess, to one filled with presence, joy and gratitude. Ali does this by holding nothing back, and sharing her struggles as well as her accomplishments with humor and grace.
Hot Mess to Mindful Mom: 40 Ways to Bring Balance, Joy, and Happiness into Your Every Day by Author Ali Katz is available at Amazon.com.
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